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Fitness and Activity Classes
Upcoming: Men's Basketball at Hartwick College 12/4 at 7:00 pm
 

FITNESS CLASSES AT SCHWARTZ ATHLETIC CENTER BEGINNING OCTOBER 27TH CLASSES FREE FOR ALL FACULTY, STAFF, STUDENTS, AND PAID MEMBERS!

 

CLASS: 30 Minute Core Blast

INSTRUCTOR: Andrew Gross

            Director of Schwartz Athletic Center

            Owner of Xtreme Fitness

DAY AND TIME: Tuesdays, 12:30-1:00pm

LOCATION: Dance Studio

It is not necessary to change into workout clothes.

 

 

CLASS: Boot Camp

INSTRUCTOR: Andrew Gross

            Director of Schwartz Athletic Center

            Owner of Xtreme Fitness

DAY AND TIME: Mondays, 7:30-8:30am AND Fridays 9:00-10:00am

LOCATION: Gymnasium

 

 

CLASS: Tai-Chi

INSTRUCTOR: Dr. Kevin D. Hufford

            Dragon Fire Martial Arts

DAY AND TIME: Tuesdays and Thursdays, 9:30-10:30am

LOCATION: Gymnasium

 

 

CLASS: 7-Minute Functional Fitness Interval Training Program

INSTRUCTOR: Dr. Kevin D. Hufford

            Dragon Fire Martial Arts

DAY AND TIME: Tuesdays and Thursdays, 10:30-11:30am

LOCATION: Gymnasium

 

 

CLASS: Water Aerobics

INSTRUCTOR: Carolyn Connors

            Men's and Women's Assistant Swim Coach  

DAY AND TIME: Tuesdays and Thursdays, 11:05-11:55am

LOCATION: Pool

 

 

CLASS: Kickboxing  

INSTRUCTOR: Dr. Kevin Hufford

            Dragon Fire Martial Arts   

DAY AND TIME: Tuesdays and Thursdays, 12:30-1:20pm

LOCATION: Gymnasium

 

 


 
 
 
 
 
 
 
 
 
 
 

    Wells College
    170 Main Street, Aurora, NY 13026
    Admissions Information 1-800-952-9355
    General Information 315-364-3266
   The content of this document is maintained by
   Department of Intercollegiate Athletics ( athletics@wells.edu )
   Comments and questions are most welcome.